Adult judo classes in Maskinongé and Louiseville
Martial art, combat sport, cardio, flexibility and self-defense. Beginner or returning judoka, there is a place for you on the mat.
Why practise adult judo?
- A complete workout that is never boring
- Control techniques and self-defense
- Flexibility, balance and stress relief
- Friendly atmosphere, progress at your own pace
- Start judo, come back to it, or compete
When and how much?
Classes take place every Friday from 8:00 to 9:30 pm at 40 rue Saint-Aimé, Maskinongé.
Friday · 8:00 pm – 9:30 pm
140 $ · fall session
Register and pay onlineFrequently asked questions
I am a beginner, can I join?
Yes. No experience is required.
Do I need to be in great shape?
No. Judo suits every level and fitness builds over time.
Is judo useful for self-defense?
Yes. Throws, controls and pins teach you to manage an opponent and to fall without getting hurt.
How do I register?
Online, with the “Register and pay online” button.
Ready to step on the mat?
Register and pay online in a few minutes, or call us with any question.